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Whey Protein Powder
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Joined: 05 Jan 2013
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If you are looking to gain muscles, you need to ensure that your daily dietary intake is providing you with apt amount of protein. This is particularly important as even though calories are responsible for offering the energy for workout, it is protein that is responsible for the development of muscles. Whey is great for consuming after an intense workout. It will be absorbed quickly and be available to your drained muscles a lot quicker than other sources. Its high quality protein and great amino acid profile will give your muscles the building blocks they need to repair and grow. Whey Protein is an easy option for breakfast. It will give your muscles a quick source of protein in the morning and you can just chug it down and get on with your day. Add fruit and healthy fats to your morning shake for increased calories and nutrition.

Whey, in simple terms, is a byproduct of cheese processing. Now, as milk is a rich source of protein, this residue from the cheese processing procedure is incredibly rich with protein, making it an ideal raw material for making protein powder. Whey is used by supplement manufacturers to produce what are referred to as whey protein supplements. Such powders are especially formulated to offer the perfect blend of proteins required by a body undergoing the strain of daily workouts. Being widely in demand, whey supplements are stocked by all leading fitness stores; however, with the option of online shopping, going the conventional way doesnot really make too much sense.
Sat Jan 05, 2013 8:47 am View user's profile Send private message

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I drink water
Mon Jan 07, 2013 8:08 am View user's profile Send private message
Fun Runner
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Personalized Protein Powder is a high-quality protein blend that supports your weight-management and fitness goals. Increased protein intake helps you feel fuller longer and maintain your energy level between meals.

Helps sustain energy, satisfy hunger, and build and maintain lean muscle
5 g of soy and whey protein, providing all 9 essential amino acids

H24 Wellness Coach
082 332 5032

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