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P'nP Sosh Morula Half Marathon & 10 km - 19 April (GN)
Who's been training
Noordheuwel 10 km Nite - 16 April (CGA)
Lunch time training
Running Festival Johannesburg
Forever Resorts Loskop Marathon - 12 April (MP)
Old Mutual Two Oceans Ultra Marathon - 19 April (WP)
And our newest member is .........
Cavanagh Marathon 52km
Birchwood Cross the Line 21km & 10 km - 13 April (CGA)
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P'nP Sosh Morula Half Marathon & 10 km - 19 April (GN)
Lovely race. The organisers did a great job.

On the way there they had boards up directing us where to go. Helps a lot if you don't know the area.

Nice mixture of hills on this route especially after the 21km/10km split. Enough water and coke at the water tables. Excellent support on the road.

The community cheered us all the way. The best comment I heard was from 3 young girls about 5 years old. They told to keep on running and don't give up and if I can do that then I can maybe run ...
Noordheuwel 10 km Nite - 16 April (CGA)
Nice little night race.

Mostly school kids doing the 5km option, with the 10km field being fairly small.

The race is run around Noordheuwel in Krugersdorp and it is a toughie. However, the roads are generally well lit and quiet. Only as you approach the venue after the race do you fight with traffic coming out of the venue.

Entries were quick and easy. Water points more than adequate. Route was a little short - 9.7km and there were some places that should have had marshalls but there we ...
Running Festival Johannesburg
RUNNING FESTIVAL 2014

NORTHVIEW HIGH SCHOOL ATHOL ROAD HIGHLANDS NORTH JOHANESSBURG

10 DAY RACE starts at 10h00 on 13/12/14 ends at 10h00 on 23/12/14
6 DAY RACE starts at 10h00 on 16/12/14 ends at 10h00 on 22/12/14
48 HOUR RACE starts at 10h00 on 19/12/14 ends at 10h00 on 21/12/14
24HOUR RACE starts at 10h00 on 20/12/14 ends at 10h00 on 21/12/14
12 HOUR RACE starts at 10h00 on 20/12/14 ends at 22h00 on 20/12/14
100 MILE RACE starts at 10h00 on 20/12/14 ends at 12h00 on 21/12/14

ALL ...
Lunch time training
Who have done this before?
Have you felt guilty doing it?

My take on it is if someone can spend an accumulated time of 1 hour outside smoking a day, then surely I can go for a run, no? Very Happy
Old Mutual Two Oceans Ultra Marathon - 19 April (WP)
How the *flip do you UNSUBSCRIBE from the irritating junk mail from Two Oceans Marathon???  GRRRR

* Pardon my french
And our newest member is .........
Welcome to RunnersTalk Kathynay!
Cavanagh Marathon 52km
I got confirmation from Brian Taylor that the event is still taking place
Who's been training
I did 15 on saturday and 10 yesterday.Thinking of doing 10-12 today and 8km tomorrow then rest for fridays 22km trail and saturdays 56km.
Forever Resorts Loskop Marathon - 12 April (MP)
Jaco wrote:
Well done Wendy. Great time. Would've love to witness the video game / Popeye moves. I'm sure it was crazy funny.

I think we stood next to you when we checked in at De Voet Pad on friday afternoon, you were letting the resort know that you don't need your bus ticket anymore? Only realized it later on.


Thanks JF, ja iets werk, haha, net nou uit figure hoekom ek so seer gehad het.

Yes Jaco that was me.  We wanted to sell the ticket an ...
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