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Drivers vs Runners
Running TT tonight, nice and relaxed as I am unfit.  Catch up with two ladies.  So last piece of 3rd km before we turn back into main road, there is no shoulder or yellow lane.  But it is a very quiet road that doesn't have traffic.

1 Lady running on pavement, Me running on the side that isn't actually road, road ends then have a water way thingy, but same level as road. And 3rd lady running on the road, but side.  There is enough space for a car to pass without going over ...
2017 Standerton Goldi marathon
I think the route has not changed much in 5 years. There are just a lot more potholes.
https://www.wikiloc.com/wikiloc/view.do?id=16878762
PARKRUN's
25th Park Run done today. Halfway to the 50!
Comrades 2017 - Entry available
im interested
Comrades
Hi
My Name is Cecil.Im from the southern suburbs in Cape town
q2
Tonwship race feedback
I may do this race again if you revert top the old route!
Vaal Marathon course distance
So I got 42.900 ??
2017 Cango marathon
https://www.wikiloc.com/wikiloc/view.do?id=16639185
Hey hey it's Friday
Friday again!!!
Was kicked off this morning with a sunrise run.
I'll be visiting the parents in Potch this weekend.
Might slip in a parkrun tomorrow morning and then Vaal Marathon on sunday. Really hoping everything works and its a fun run. Dont want to struggle through it.
Races Weekend 04/05 March
Saturday
BDR Kempston Ladies 10 km, Oxford Striders Club, Stan Barbour, 083-6084353
AFS Surrender Hill Marathon, Half  & 10 km, Clarens Xtreme Elmarie Kruger, 082-9081844
AGN Medihelp Sunrise Monster, Mini & Baby Monster, Harlequin Club, Geoff Hesse, 082-8964377
KZN Thirsti Battlefields 4-in-1 Hutten Park Primary School At Swanepoel, 072-2291662
LIM Tzaneen Aida 4-in-1, The Coach House Hotel and Spa, Paul Zaayman, 083-4604204
MPU Buffalo Gorge ...
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