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Om Die Dam vs Suikerbos 50 ?
Cape Gate Vaal 41/21km - 01 March (Vaal)
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Comrades Substitution
My entry is available for anyone looking for a Comrades entry.
Your January Mileage
I'm a bit late with this, but did 193km this January.

Way below what I had hoped for, but better than last year!
Shoes
So I've been struggling with shoes.

Not been happy at all with my the cumulus 15 and 16's

On Tuesday I started running with saucony's that I won sometime last year. And i'm surprisingly impressed with them. Doing a longish run on Sunday. Will how they behave.
Hey hey it's Friday
Tomorrow ... watching school rugby and Hockey, braai the afternoon.
Sunday, planned 28km run with Hoppies and then church
Joke of the Day (PG 13)
Three little ducks go into a bar.

"Hello, what's your name?" the bartender asks the first duck.

"Huey," he replies.

"How's your day been, Huey?" the bartender asks.

"Great. Lovely day. Had a ball. Been in and out of puddles all day. What else could a duck want?" smiles Huey.

"That's nice," says the bartender, turning to the second duck. "Hi, and what's your name?"

"Dewey," comes the answer from duck number tw ...
Overtaking
When someone a race comes running past you and then cuts in front of you that you almost step on their heels, the first time you can handle it but if he does the same a bit later in the race it really ticks me off.

Had this idiot that did it twice to me at Vaal the weekend. After the second time he did it I said to myself . Next time its going to get violent.
Old Mutual Om-Die-Dam Ultra - 21 March (NW)
Old Mutual Om-Die-Dam Ultra, Half Marathon & 10 km
Difficulty Rating 3/5
Date: 21 March 2015
Time: 06h00
Organisers: Hartbeespoort Marathon Club
Distance: 50; 21.1; 10; 5;
Province: North West North
Start: Village Mall
Cnr Tielman Road & R511

Enquiries:
Contact 1: Race Secretary
(W) 083-2151030
(C) 078-7652167
(Email) omdiedam@gmail.com
(Website) www.omdiedam.co.za

Contact 2: Organiser
(C) 083-2151030
(Email)info@omdiedam.co.za

Entry Details:
Pre-entries are av ...
Congrats JACO
Congrats with your twins Jaco and Charmaine

Happy  Birthday  Jana and Carien !!
The Watertable at 38 kms down...
https://www.youtube.com/watch?v=Takc4WL_aqQ#t=21
Om Die Dam vs Suikerbos 50 ?
I've just heard that the Suikerbos run has been cancelled.  I was surprised to hear it was considering the complaints about the state of the place and that it has been closed.

Anyway, it's apparently now not on - just too late, I'm afraid, for those wanting to enter ODD - don't know when they decided to cancel it, but I've just found out!!!
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